weight loss smoothie
Ingredients
Rolled Oats
½ cup Pineapple chunks
1 whole Ginger root sliced (medium)
½ cup Fat-free yogurt
1/3 cup almond milk (optional)
Preparation
Combine all the ingredients in a blender, blitz until smooth and creamy. If you use almond milk the mixture will be runny. Pour in a glass, add another sprinkle of oats as a topping this time. Set aside in a fridge for at least 15 minutes for the flavors to infuse. Serve chilled…enjoy
NB: If you looking for that morning kick to boost your energy, then this is for you. Ginger has its ways of elevating mood. Another plus is that your metabolism will also be ramped up.
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